Natasha Azevedo is a female bodybuilder.Born on 26 June 1981, she started training in 2006. she used to work on cruise ships, and traveled extensively before coming back to South Africa, where she now reside in Johannesburg. When she started training she weighed around 45kg at 5ft 1in, although she wasn't overweight, she wasn't particularly muscular, but with hard heavy training she got her weight up to around 57kg, and much leaner than she was at 45kg. she have a best bench press of 110kg for 3 reps .
stats
Monday: Chest
Tuesday: Back
Wednesday: Arms
Thursday: legs & Calves
Friday: Shoulders
Saturday and Sunday: off
No Cardio
stats
Monday: Chest
Tuesday: Back
Wednesday: Arms
Thursday: legs & Calves
Friday: Shoulders
Saturday and Sunday: off
No Cardio