Famous quote "apple a day keeps the doctor away" has now transformed into something better ... "Banana a day keeps the doctor away!" Well, this is actually the second question, why the banana is now recognized by the fruit, which must always be in our daily meals.
Bananas are good vitamins and provides the perfect nutrition and sufficient energy in the body. And because the food pyramid is a daily dose of nutrition that we need to eat every day, we are not afraid of many diseases, because of all the bananas you can certainly stand.
Here is a list of several unhealthy conditions, where the banana is able to effectively protect you and keep you always take the form:
Depression and premenstrual syndrome: Many people suffer from depression and premenstrual syndrome, which they feel much better after eating the banana. Bananas contain tryptophan, a type of protein that is converted by the body of serotonin to know that you are relaxed, makes you happier and improves mood. It is also a vitamin B6, blood sugar, which affect mood regulator.
Nerves: Bananas are a good calming the nervous system associated with a high vitamin B.
Anemia: The iron content of bananas, it stimulates the hemoglobin in the blood.
Hangover: The banana is also ideal for consumers, because it may calm the stomach. It is ideal for the production of honey mixed with Banana Milkshake. Milk soothes and hydrates your system meets the blood sugar fell in the honey.
PUB: The banana is also ideal for intestinal disorders because of its soft texture and smooth. Banana neutralises the excess acid, while reducing the stomach irritation of the lining of the recovery.
Warts: Bananas can also remove warts by placing a piece of banana peel is a wart, yellow lace, and then gently hold the skin in place for surgical tape.
Blood pressure: People suffering from high blood pressure most of the time, bananas are good for you. Power to say that the banana is the ability to reduce high blood pressure and strokes.
Courses: Make sure the banana is a part of your regular diet can cause a heart attack in May up to 40% reduction!
Brain Power: It has been tested and certified to eat bananas to enhance capacity of an individual brains. Studies show that high potassium banana can help students improve their knowledge in schools.
Stress: Potassium Banana's high stress can weaken. He returns to the normal heartbeat by sending enough oxygen to the brains, and for controlling the water balance of the body.
Constipation: The best fruit to eat when one wants to restore normal bowel action, because it is a much fiber.
Temperature control: Bananas are also good for pregnant women, because the temperature of both the physical and emotional.
Morning sickness: also good for snacking between meals during pregnancy helps to keep blood sugar in the blood banana.
Heartburn: For soothing relief for heartburn, bananas contain natural antacid effect in the body.
Mosquito bites: Try rubbing the affected area inside of the banana skin, because it can effectively reduce the swelling and irritation.
So eat bananas on a regular basis, so that you may have enough energy level of a disease resist!
Bananas are good vitamins and provides the perfect nutrition and sufficient energy in the body. And because the food pyramid is a daily dose of nutrition that we need to eat every day, we are not afraid of many diseases, because of all the bananas you can certainly stand.
Here is a list of several unhealthy conditions, where the banana is able to effectively protect you and keep you always take the form:
Depression and premenstrual syndrome: Many people suffer from depression and premenstrual syndrome, which they feel much better after eating the banana. Bananas contain tryptophan, a type of protein that is converted by the body of serotonin to know that you are relaxed, makes you happier and improves mood. It is also a vitamin B6, blood sugar, which affect mood regulator.
Nerves: Bananas are a good calming the nervous system associated with a high vitamin B.
Anemia: The iron content of bananas, it stimulates the hemoglobin in the blood.
Hangover: The banana is also ideal for consumers, because it may calm the stomach. It is ideal for the production of honey mixed with Banana Milkshake. Milk soothes and hydrates your system meets the blood sugar fell in the honey.
PUB: The banana is also ideal for intestinal disorders because of its soft texture and smooth. Banana neutralises the excess acid, while reducing the stomach irritation of the lining of the recovery.
Warts: Bananas can also remove warts by placing a piece of banana peel is a wart, yellow lace, and then gently hold the skin in place for surgical tape.
Blood pressure: People suffering from high blood pressure most of the time, bananas are good for you. Power to say that the banana is the ability to reduce high blood pressure and strokes.
Courses: Make sure the banana is a part of your regular diet can cause a heart attack in May up to 40% reduction!
Brain Power: It has been tested and certified to eat bananas to enhance capacity of an individual brains. Studies show that high potassium banana can help students improve their knowledge in schools.
Stress: Potassium Banana's high stress can weaken. He returns to the normal heartbeat by sending enough oxygen to the brains, and for controlling the water balance of the body.
Constipation: The best fruit to eat when one wants to restore normal bowel action, because it is a much fiber.
Temperature control: Bananas are also good for pregnant women, because the temperature of both the physical and emotional.
Morning sickness: also good for snacking between meals during pregnancy helps to keep blood sugar in the blood banana.
Heartburn: For soothing relief for heartburn, bananas contain natural antacid effect in the body.
Mosquito bites: Try rubbing the affected area inside of the banana skin, because it can effectively reduce the swelling and irritation.
So eat bananas on a regular basis, so that you may have enough energy level of a disease resist!